Amilla Maldives 推出健康疗养度假村

可持续发展的豪华度假村阿米拉马尔代夫 (Amilla Maldives) 正迎接秋季的到来，由以爱为基础的中医治疗师、瑜伽师和纺织艺术家 Consuelo Saroyan 以及经验丰富的自然疗法医生 Tridendra Shakya 提供驻场服务，为客人提供反思、恢复、增强正念和深度宁静的启发性旅程。

Consuelo and Dr. Shakya will be in residence at the resort’s Javvu Spa throughout August and October/November respectively, providing personalised wellbeing experiences encompassing acupuncture, breathwork classes, energy healing workshops, personalised consultations, and retreats rooted in their respective specialisms.

Conscious Body Therapy to Chakradarshan Yoga with Consuelo Saroyan (1 – 31 August 2024)

凭借 18 年的学习和在世界各地领导沉浸式静修的经验，整体治疗师和瑜伽先驱 Consuelo Saroyan 将古老智慧与现代技术融合在一起，形成了她标志性的意识身体疗法和 Chakradarshan 瑜伽方法。Consuelo 借鉴了数百年的传统做法，精心设计了一套针对心灵、精神和身体的治疗方案，包括 Namikoshi Shiatsu 指压和萨满鼓之旅、团体曼陀罗艺术仪式和不同形式的瑜伽练习。

A transformative blend of ancient Tui Na techniques and contemporary methods, Consuelo’s signature Conscious Body Therapy invites Amilla guests to embark on a journey where Traditional Chinese Medicine (TCM) meets innovation, releasing tension and revitalising energy flow through cupping, meridian stimulation, and the use of Gua Sha tools. In her Namikoshi Shiatsu Therapy sessions, Consuelo provides a short consultation before applying pressure with thumbs, fingers, palms, elbows, and feet to stimulate the body’s meridians and promote relaxation (both 75 minutes; USD250++ / approx. GBP195++ per person).

Chakradarshan Yoga, which balances the body’s energy centres and revitalises the chakras through carefully curated poses and movements; Yin Yoga, targeting connective tissue and fascia through prolonged intentional holds; and Pranayama and Meditation are all available as private or group sessions (60mins; starting from USD45++ / approx. GBP35++ per person). Guests seeking emotional release and spiritual connection can join Consuelo on a private Shamanic drum journey (60mins; USD180++ / approx. GBP140++), where rhythmic beats elicit a trance-like state to unlock the deeper consciousness.

分别于 8 月 4 日和 8 月 19 日，Consuelo 还将邀请嘉宾在新月或满月下聚集在一起，进行宁静的集体冥想圈（60 分钟；每人 45++ 美元 / 约 35++ 英镑）。

Holistic Medicine with Dr Tridendra Shakya (1 October – 30 November 2024)

经验丰富的医生和自然疗法师 Tridendra Shakya 博士拥有超过 17 年的整体医学专业知识，擅长多种疗法，包括针灸、拔罐、推拿按摩、反射疗法、通过呼吸技巧进行压力管理和治疗瑜伽。

Shakya 博士采用整体治疗方法，提供旨在促进身体、精神和情绪健康的综合护理。在为期两个月的驻场期间，Amilla 的客人可享受的治疗和疗法包括针灸治疗疼痛、减肥或面部美容（60 分钟；289++ 美元 / 约 224++ 英镑）；以及针灸按摩，这是一种深度治疗性中医疗法，结合了针灸和 Marma 穴位按摩，可缓解背部和颈部的疼痛和紧张（90 分钟；389++ 美元 / 约 301++ 英镑）。

Guests can also experience ancient yogic practices including Yoga Nidra, a guided meditation also known as ‘psychic sleep’ (45mins; USD169++ / approx. GBP131++); Yogic Cleansing (120mins; USD389++ / approx. GBP301++); and Vedic Sinus Cleansing, comprising three detoxifying yogic kriyas followed by acupuncture and deep relaxation techniques to purify and boost the immune system (120mins; USD389++ / approx. GBP301++).

Ideal for those suffering from insomnia, snoring or sleep apnoea, Dr Shakya’s three-step Sleep Well package (120mins; USD389++ / approx. GBP301++) comprises acupuncture, conscious breath restraint and effervescent foot bathing to widen airways, and improve lung function and blood circulation. The Head to Toe Reviver (90mins; USD289++ / approx. GBP224++) meanwhile uses reflexology techniques to energise and invigorate mind and body.

Guests can also opt to enhance any of Dr Shakya’s therapies with cupping, auricular seed acupuncture, lymphatic Marma facial massage or electrical stimulation (from USD45++ / approx. GBP35++).

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