{"id":5986,"date":"2019-11-11T08:41:05","date_gmt":"2019-11-11T09:41:05","guid":{"rendered":"http:\/\/maldives-paradise.com\/?p=5986"},"modified":"2024-07-27T07:20:48","modified_gmt":"2024-07-27T07:20:48","slug":"%e4%bd%a0%e9%9c%80%e8%a6%81%e5%b0%9d%e8%af%95%e6%88%91%e4%bb%ac%e6%96%b0%e7%9a%84%e4%bb%a4%e4%ba%ba%e5%9e%82%e6%b6%8e%e7%9a%84%e8%b6%85%e7%ba%a7%e9%a3%9f%e7%89%a9%e6%b2%99%e6%8b%89","status":"publish","type":"post","link":"http:\/\/maldives-paradise.com\/zh\/2019\/11\/%e4%bd%a0%e9%9c%80%e8%a6%81%e5%b0%9d%e8%af%95%e6%88%91%e4%bb%ac%e6%96%b0%e7%9a%84%e4%bb%a4%e4%ba%ba%e5%9e%82%e6%b6%8e%e7%9a%84%e8%b6%85%e7%ba%a7%e9%a3%9f%e7%89%a9%e6%b2%99%e6%8b%89\/","title":{"rendered":"\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe\u5ea6\u5047\u6751\u5168\u65b0\u63a8\u51fa\u4ee4\u4eba\u5782\u6d8e\u7684\u8d85\u7ea7\u98df\u7269\u6c99\u62c9"},"content":{"rendered":"<figure class=\"sqs-block-image-figure              intrinsic\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/maldives-paradise.com\/wp-content\/uploads\/2019\/11\/image-asset.jpeg\" alt=\"\" width=\"1086\" height=\"724\" data-stretch=\"false\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5b4f0c8d89c17294e53d4ffc\/1573461567873-D783JFR1QK3K8K0MLNEN\/image-asset.jpeg\" data-image-dimensions=\"1086x724\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-loader=\"sqs\" \/><figcaption class=\"image-caption-wrapper\">\n<p class=\"\">\u85dc\u9ea6\u8d85\u7ea7\u98df\u7269\u6c99\u62c9<\/p>\n<\/figcaption><\/figure>\n<p class=\"\">\u6211\u4eec\u7684\u53a8\u5e08\u5728 Zero Degree \u9910\u5385\u63a8\u51fa\u4e86\u8fd9\u6b3e\u5168\u65b0\u8d85\u7ea7\u98df\u7269\u6c99\u62c9\uff0c\u8ba9\u83dc\u5355\u66f4\u52a0\u4e30\u5bcc\u3002\u6211\u4eec\u975e\u5e38\u559c\u6b22\u8fd9\u6b3e\u6c99\u62c9\uff0c\u56e0\u6b64\u51b3\u5b9a\u4e0e\u5927\u5bb6\u5206\u4eab\u98df\u8c31\uff0c\u8ba9\u5927\u5bb6\u5728\u5bb6\u5c1d\u8bd5\u3002<\/p>\n<p class=\"\">\u8fd9\u6b3e\u8d85\u7ea7\u98df\u7269\u6c99\u62c9 <a href=\"https:\/\/lamp.glopss.com\/SHTz\" target=\"_blank\" rel=\"nofollow noopener\"><strong>\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe\u9152\u5e97<\/strong><\/a> \u4e00\u76d8\u83dc\u5c31\u80fd\u63d0\u4f9b\u4e30\u5bcc\u7684\u8d85\u7ea7\u98df\u7269\u3002\u5b83\u5bcc\u542b\u4f18\u8d28\u852c\u83dc\uff08\u5176\u4e2d\u8bb8\u591a\u90fd\u662f\u5728\u6211\u4eec\u7684\u79d8\u5bc6\u82b1\u56ed\u79cd\u690d\u7684\uff09\u548c\u9ad8\u7ea4\u7ef4\u85dc\u9ea6\u3002\u8fd9\u79cd\u6613\u4e8e\u5236\u4f5c\u7684\u6c99\u62c9\u8425\u517b\u4e30\u5bcc\u3001\u7f8e\u5473\u53ef\u53e3\uff0c\u800c\u4e14\u8d85\u7ea7\u4ee4\u4eba\u6ee1\u610f\u3002<\/p>\n<hr \/>\n<h1>\u6c99\u62c9\u98df\u8c31<\/h1>\n<p class=\"\">\u53ef\u4f9b 2 \u4eba\u98df\u7528 \/ \u70f9\u5236\u65f6\u95f4 40 \u5206\u949f<\/p>\n<p><strong>\u539f\u6599\uff1a<\/strong><\/p>\n<p class=\"\">8\u514b \u77f3\u69b4\u7c7d<\/p>\n<p class=\"\">45 \u514b\u85dc\u9ea6 \u2013 \u716e\u719f\u5e76\u51b2\u6d17<\/p>\n<p class=\"\">35g \u51b0\u5c71\u751f\u83dc &amp; 35g \u7f57\u9a6c\u751f\u83dc<\/p>\n<p class=\"\">15g \u83e0\u83dc &amp; 15g \u82a5\u5170<\/p>\n<p class=\"\">55g \u751c\u83dc\u6839 &amp; 55g \u5357\u74dc (\u5e26\u76ae)<\/p>\n<p class=\"\">20\u514b \u5723\u5973\u679c\uff08\u5207\u534a\uff09<\/p>\n<p class=\"\">45\u6beb\u5347\u67e0\u6aac\u9171<\/p>\n<p class=\"\">1 \u64ae\u5370\u5ea6\u8336\u3001\u4e9a\u9ebb\u3001\u5357\u74dc\u548c\u8475\u82b1\u7c7d\u6df7\u5408\u7269<\/p>\n<p class=\"\">1 \u64ae\u6d77\u76d0 &amp; 1 \u64ae\u9ed1\u80e1\u6912\u7c89<\/p>\n<p class=\"\"><strong>\u65b9\u6cd5\uff1a<\/strong><\/p>\n<ol data-rte-list=\"default\">\n<li>\n<p class=\"\">\u5c06\u70e4\u7bb1\u9884\u70ed\u81f3 200\u00b0C\/400\u00b0F\/\u6c14\u4f53 6\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u5c06\u5357\u74dc\u548c\u751c\u83dc\u5207\u62100.5\u5398\u7c73\u7684\u5757\u3002\u653e\u5165\u70e4\u76d8\uff0c\u6dcb\u4e0a\u6a44\u6984\u6cb9\uff0c\u6492\u4e0a\u5c11\u8bb8\u6d77\u76d0\u548c\u9ed1\u80e1\u6912\uff0c\u7136\u540e\u6405\u62cc\u5747\u5300\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u94fa\u6210\u5747\u5300\u7684\u4e00\u5c42\uff0c\u653e\u5165\u70ed\u70e4\u7bb1\u4e2d\u70d8\u70e4 15 \u81f3 20 \u5206\u949f\uff0c\u6216\u76f4\u5230\u5448\u91d1\u9ec4\u8272\u4e14\u9165\u8106\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u540c\u65f6\uff0c\u6309\u7167\u5305\u88c5\u8bf4\u660e\u5c06\u85dc\u9ea6\u653e\u5165\u6cb8\u817e\u7684\u76d0\u6c34\u4e2d\u716e\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u5c06\u897f\u5170\u82b1\u5207\u6210\u5c0f\u82b1\uff0c\u7136\u540e\u5bf9\u534a\u5207\u5f00\u830e\u90e8\uff0c\u5207\u6210\u8584\u7247\u3002\u653e\u5165\u8010\u70ed\u6ee4\u9505\u4e2d\uff0c\u653e\u5728\u85dc\u9ea6\u9505\u4e0a\u3002\u76d6\u4e0a\u9505\u76d6\uff0c\u84b8 5 \u5206\u949f\uff0c\u6216\u76f4\u5230\u521a\u597d\u53d8\u8f6f\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u6d17\u51c0\u82a5\u5170\u3002\u653e\u5165\u8010\u70ed\u6ee4\u9505\uff0c\u653e\u5728\u85dc\u9ea6\u9505\u4e0a\u3002\u76d6\u4e0a\u9505\u76d6\uff0c\u84b8 3 \u5206\u949f\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u6d17\u51c0\u83e0\u83dc\u3002\u653e\u5165\u8010\u70ed\u6ee4\u9505\uff0c\u653e\u5728\u85dc\u9ea6\u9505\u4e0a\u3002\u76d6\u4e0a\u76d6\u5b50\u84b8 3 \u5206\u949f\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u716e\u719f\u540e\uff0c\u5c06\u85dc\u9ea6\u6ca5\u5e72\uff0c\u5728\u51b7\u6c34\u4e0b\u51b2\u6d17\uff0c\u7136\u540e\u653e\u51c9\u3002\u5c06\u751c\u83dc\u6839\u548c\u5357\u74dc\u4ece\u70e4\u7bb1\u4e2d\u53d6\u51fa\uff0c\u4e5f\u653e\u51c9\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u540c\u65f6\uff0c\u5c06\u79cd\u5b50\u6df7\u5408\u7269\u653e\u5165\u5e72\u714e\u9505\u4e2d\uff0c\u7528\u4e2d\u9ad8\u706b\u70d8\u70e4 2 \u81f3 3 \u5206\u949f\uff0c\u7136\u540e\u653e\u5165\u7814\u6775\u548c\u7814\u94b5\u4e2d\uff0c\u8f7b\u8f7b\u6363\u788e\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u5c06\u77f3\u69b4\u5207\u6210\u4e24\u534a\uff0c\u5c06\u7c7d\u653e\u5728\u4e00\u8fb9\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u5c06\u751f\u83dc\u3001\u85dc\u9ea6\u3001\u897f\u5170\u82b1\u3001\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u84dd\u3001\u5357\u74dc\u3001\u751c\u83dc\u6839\u548c\u6a31\u6843\u756a\u8304\u653e\u5165\u4e00\u4e2a\u7897\u4e2d\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u7528\u73b0\u78e8\u9ed1\u80e1\u6912\u548c\u6d77\u76d0\u8f7b\u8f7b\u8c03\u5473<\/p>\n<\/li>\n<li>\n<p class=\"\">\u6492\u4e0a\u70e4\u79cd\u5b50\u6df7\u5408\u7269\u548c\u77f3\u69b4\u7c7d\uff0c\u7136\u540e\u4e0e\u67e0\u6aac\u9171\u4e00\u8d77\u98df\u7528\u3002<\/p>\n<\/li>\n<\/ol>\n<h1>\u67e0\u6aac\u9171<\/h1>\n<p class=\"\"><strong>\u539f\u6599\uff1a<\/strong><\/p>\n<p class=\"\">75ml \u65b0\u9c9c\u67e0\u6aac\u6c41\uff08\u53bb\u7c7d\uff09<\/p>\n<p class=\"\">15ml \u767d\u9999\u918b<\/p>\n<p class=\"\">200\u6beb\u5347\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9<\/p>\n<p class=\"\"><strong>\u65b9\u6cd5\uff1a<\/strong><\/p>\n<ol data-rte-list=\"default\">\n<li>\n<p class=\"\">\u5728\u4e00\u4e2a\u5c0f\u7897\u91cc\uff0c\u5c06\u67e0\u6aac\u6c41\u3001\u767d\u9999\u918b\u3001\u76d0\u548c\u80e1\u6912\u6405\u62cc\u5728\u4e00\u8d77\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u7f13\u6162\u52a0\u5165\u6cb9\uff0c\u4e0d\u65ad\u6405\u62cc\uff0c\u76f4\u81f3\u8c03\u6599\u5145\u5206\u6df7\u5408\u3002<\/p>\n<\/li>\n<li>\n<p class=\"\">\u6dcb\u5728\u6c99\u62c9\u4e0a\u3002<\/p>\n<\/li>\n<\/ol>\n<p class=\"\"><em>* \u8c03\u6599\u53ef\u63d0\u524d\u51c6\u5907\u597d\uff0c\u5e76\u653e\u5165\u5bc6\u5c01\u5bb9\u5668\u4e2d\u51b7\u85cf\uff0c\u6700\u591a\u53ef\u4fdd\u5b58 7 \u5929<\/em><\/p>\n<hr \/>\n<p class=\"\">\u8d85\u7ea7\u98df\u7269\u4ee5\u8425\u517b\u4e30\u5bcc\u548c\u6709\u76ca\u5065\u5eb7\u800c\u95fb\u540d\u3002\u5b83\u4eec\u53ef\u4ee5\u4e3a\u60a8\u7684\u996e\u98df\u5e26\u6765\u5065\u5eb7\uff0c\u540c\u65f6\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u3001\u8bb0\u5fc6\u529b\u51cf\u9000\u548c\u5176\u4ed6\u5065\u5eb7\u95ee\u9898\u7684\u98ce\u9669\u3002\u8fd9\u4e9b\u98df\u7269\u8425\u517b\u4e30\u5bcc\u3002\u5b83\u4eec\u662f\u7ef4\u751f\u7d20\u3001\u77ff\u7269\u8d28\u3001\u7ea4\u7ef4\u548c\u5176\u4ed6\u8425\u517b\u7269\u8d28\u7684\u91cd\u8981\u6765\u6e90\u3002<\/p>\n<p>\u6b22\u8fce\u6765\u5230\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe (Ayada Maldives)\u3002<\/p>\n<h3><a title=\"\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe\u9152\u5e97\" href=\"https:\/\/lamp.glopss.com\/SHTz\" rel=\"nofollow\">\u70b9\u51fb\u6b64\u5904\u9884\u8ba2\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe (Ayada Maldives) \u6700\u4f18\u60e0\u4ef7\u683c\u4fdd\u8bc1 &gt;&gt;<\/a><\/h3>\n<p>\u66f4\u591a\u5173\u4e8e <a href=\"http:\/\/maldives-paradise.com\/zh\/%e9%a9%ac%e5%b0%94%e4%bb%a3%e5%a4%ab%e9%98%bf%e9%9b%85%e8%be%be\/\">\u9a6c\u5c14\u4ee3\u592b\u963f\u96c5\u8fbe\u9152\u5e97<\/a><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Superfood Salad with Quinoa Our Chefs have supercharged the menu at Zero Degree with this new Superfood Salad. We love it so much we have decided to share the recipe with you all to try <a class=\"mh-excerpt-more\" href=\"http:\/\/maldives-paradise.com\/zh\/2019\/11\/%e4%bd%a0%e9%9c%80%e8%a6%81%e5%b0%9d%e8%af%95%e6%88%91%e4%bb%ac%e6%96%b0%e7%9a%84%e4%bb%a4%e4%ba%ba%e5%9e%82%e6%b6%8e%e7%9a%84%e8%b6%85%e7%ba%a7%e9%a3%9f%e7%89%a9%e6%b2%99%e6%8b%89\/\" title=\"Our new Drool-Worthy Superfood Salad at Ayada Maldives\">[&#8230;]<\/a><\/div>\n","protected":false},"author":1,"featured_media":5988,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[218,197,229,1081,205],"class_list":{"0":"post-5986","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tips","8":"tag-ayada-maldives","9":"tag-maldives-5-star-resort","10":"tag-over-water-villas","11":"tag-salad-maldives","12":"tag-wine-and-dine-maldives"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Our Chefs have supercharged the menu at Zero Degree with this new Superfood Salad. We love it so much we have decided to share the recipe with you all to try at home. This Superfood Salad at Ayada Maldives offers a bounty of superfoods all on one plate. It\u2019s packed full of great veggies (many\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/maldives-paradise.com\/zh\/2019\/11\/%e4%bd%a0%e9%9c%80%e8%a6%81%e5%b0%9d%e8%af%95%e6%88%91%e4%bb%ac%e6%96%b0%e7%9a%84%e4%bb%a4%e4%ba%ba%e5%9e%82%e6%b6%8e%e7%9a%84%e8%b6%85%e7%ba%a7%e9%a3%9f%e7%89%a9%e6%b2%99%e6%8b%89\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_CN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Maldives Paradise - Maldives news - the best hotels, resorts with special offers and activities\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Our new Drool-Worthy Superfood Salad at Ayada Maldives - Maldives Paradise\" \/>\n\t\t<meta property=\"og:description\" content=\"Our Chefs have supercharged the menu at Zero Degree with this new Superfood Salad. We love it so much we have decided to share the recipe with you all to try at home. This Superfood Salad at Ayada Maldives offers a bounty of superfoods all on one plate. 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